Do you remember how in college you were inspired by This Is Spinal Tap to make a short mockumentary film, but then when you showed it to your freshmen year class, no one laughed, proving once and for all, you are not America's future Rob Reiner? That was definitely the beginning of your drinking problems.

Well, I feel really bad bringing up that bad memory for you, but this Vanity Fair interview with Spinal Tap (plus Rob Reiner) is too funny to brush aside just because you can't afford to see a therapist to help you through your incompetence. As a web only exclusive, Vanity Fair posted an MP3 of the interview, and I think you should listen to it if you're ever going to get over your alcohol problem.

I think this piece of advice in particular will help you confront your own demons already…

What about the look? Have you thought about updating your look—maybe getting a makeover for the new tour?

St. Hubbins: I actually grew this beard. I’ve authored a self-help book. And they won’t let you appear on the cover of a self-help book unless you have facial hair.… It’s called BYOM: Be Your Own Me. Don’t be my you. Be your own me. And also, don’t be so sad. That’s the main message: Don’t be sad. Take your sadness and shove it up your ass.

This entire website is that show Intervention but in blog form.

[Via Heeb]